Aloe vera plant uses and benefits for hair, skin, health

Aloe vera is a succulent plant species of the genus Aloe. It grows wild in tropical climates around the world and is cultivated for agricultural and medicinal uses. Aloe vera is also used for decorative purposes. It grows successfully indoors as a potted plant. The cosmetic and medicinal value of the plant is debated. It is found in many consumer products. In this article, we will show you some uses and benefits of aloe vera. Let's check out to know more aboutaloe vera gel, juice, plant, aloe vera uses, benefits, aloe vera for skin and hair. 

Aloe vera plant benefits 

The benefits of Aloe vera seem endless.  

#1 Detoxifying

 

Aloe vera plant uses, benefits for hair, skin

Aloe vera juice is crammed full of amino acids, vitamins and minerals making it one of nature’s most effective cleansers. It can help strengthen digestion and rid the body of any nasty waste, thus detoxifying the body naturally. Its main property is to be soothing, cooling and moistening which helps to clear inflammatory and irritating heat, such as in menopause, plus inflammatory skin and digestive problems, such as acne, rosacea and IBS.

#2 Supporting the immune system

Aloe vera is packed full of immune-boosting polysaccharides which help the immune system to behave properly. Too much inflammation in the body can cause problems within the immune system and can cause conditions like asthma, eczema and Crohn’s disease. Soothing herbs like aloe vera juice can slow the inflammatory cascade and help reorder the immune response to prevent these conditions.

#3 Lowering cholesterol and blood sugar

There is some evidence to suggest aloe vera lowers cholesterol and has a positive effect onblood sugar levels, meaning it can be useful for treating diabetes and obesity.

#4 Excellent for digestion

It's worth trying for anyone who suffers with digestion problems like IBS. Its healing and soothing properties can help with the painful symptoms.

#5 Boosting your vitamin and mineral intake

 

Aloe vera jucie

Aloe vera juice is packed with vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid. It’s also rich in minerals like calcium, magnesium, zinc, iron, selenium and potassium. Sounds pretty good, right?

#6 Growing hair

Full of natural vitamins and enzymes that can directly promote healthy hair.

#7 Good for burns, acne and hydrating skin

 

Aloe vera for skin

When used topically aloe vera can soothe inflamed skin and enhance collagen and hyaluronic acid to help rejuvenate skin.

It sounds amazing, but are there any side effects you should know about?

There are no negative side effects if you use a pure aloe vera inner leaf juice. If you use analoe vera leaf product it may have high aloin levels and aloin is a laxative which can cause diarrhoea if too much is used. Of course, you should always consult your doctor before undergoing any complementary or alternative treatments for health problems.

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